Life needs a reset button!

Is it just me or it is that time of year, where everyone feels tired? 

I have been feeling exhausted and demotivated for a good month or so now, not helped by the nights and morning really pulling in, and whilst Autumn remains uncharacteristically mild, it is pretty wet and miserable (ok - for england that is fairly normal). 

All of my PhD colleagues at the moment are in the same boat. Working a lot, achieving nothing and feeling shattered. Suddenly we have all realised that our PhD has become our entire lives, even when not at work, we are thinking about what needs to be done, timings, things we need to write. It has taken over everything and the balance has become warped. 

No judo, minimal gym, no running, and always feeling stressed and overwhelmed (as my blood pressure attests too!). My ability to eat a balanced diet....energy for that gone after Tuesday, desire to do anything...gone by Wednesday lunch. All experiments are failing, i can't keep on top of birthdays and christmas shopping, house chores or anything else. I'm seriously looking at my life, thinking what the deuce am i doing?! I mean at best, i am indifferent about my studies at worst i despise them, though i know in the end it will be worth it. Frankly i feel so busy, if i was juggling eggs, we'd be eating scrambled eggs off the floor right now!

Normally, i 'reset' myself with a good weekend. A cracking judo session, a hot shower, a good nights sleep, a lazy saturday and a soak in the bath with a good book and a large glass of wine. Tried this numerous times and the reset button is not working! 

So this weekend i'm going to try something different. Family time. Yes, go ahead, scoff, since when has spending time with the family meant relaxing and unwinding. Well to you sir/madam, I say this: first time for everything! 

Yup, travelling to Manchester (first time) and spending a long weekend with my brother and his family, going to the cinema, tenpin bowling, going for a nice sunday walk, doing something on monday and then, oh yes, wait for it:

GOING TO WATCH LIVE WWE!!

My inner teenager rejoices. With a bit of luck, watching semi-naked men, with muscles and tattoos might just rejuvenate my enthusiasm for life. 

Fingers crossed and watch this space! 

Peace. x